Elderberry Syrup Kit Instructions
Elderberry Syrup Kit Instructions
1 pack of Wild Way Goods Organic Elderberry Syrup Kit
-kit includes all organic ingredients: dried elderberries, ground Ceylon cinnamon, ground ginger and cloves
4 cups of filtered or spring water
1 cup of raw honey or maple syrup (use maple syrup if giving to baby under 1)
INSTRUCTIONS
- In a large pot, add 4 cups of water and the elderberry kit, bring to a boil.
- Reduce the heat, cover and simmer until the liquid has reduced by half, about 45 min or so.
- Allow the liquid to cool, and then drain the liquid using a fine mesh strainer or cheese cloth.
- Press all liquid out of the berries using the back of a wooden spoon.
- Add 1 cup honey, or maple syrup, and mix well.
- Store in an airtight glass container in the refrigerator for up to two months.
DOSAGE:
-1 tsp daily, may take 2-3 times a day when needed for extra support
-1/2 tsp for children 6 months to 5, may take 2 times a day when needed for extra support